Journaling For Health & Well Being: A Diary As A Self-Help Tool

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Discover The Emotional And Physical Health BenefitsOf Journaling & Expressive Writing By:  Dr. Rita Louise As children, many of us had a diary with which we shared our deepest thoughts and secret hopes and desires. After scribbling on its lined pages, we would secure it away by means of its … Read More …

Overcoming Anger And Resentment: How To Let It Go & Forgive

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Forgiveness Sets Us Free From Anger And Resentment By Dr. Rita Louise There is much anger in the world today.  We are angry at our government.  We’re pissed off about the cost of food, the price of gas, the unprecedented levels of increasing governmental control and the state of our … Read More …

Natural Remedies For Combating Periodontal Disease

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Keep Your Smile Clear Of Periodontal Disease By Dr. Rita Louise Periodontal disease is an infection of the tissues that support our teeth.  Classified according to severity, in its mildest form, gingivitis, the gums can become reddened, swell, and bleed easily.  When left unchecked, it can become a more serious … Read More …

The Path Of The Wounded Healer: A Journey Unraveling Our Inner World

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The term Wounded Healer was first used by Carl Jung By Rita Louise, PhD Our true nature can never be obscured.  It can only be hidden by the clouds in the sky that shrouds sunlight from shining brightly on our inner world. – Rita Louise, PhD The term “Wounded Healer” … Read More …

How To Work With Bach Flower Essences To Shift Your Inner Vibration

Shift Your Inner Vibration Using Bach Flower Essences By Dr. Rita Louise Flower essences are the vibrational energetic imprint derived from living flower that has been transferred and stabilized in water.  A Bach Flower Essence is made from the flowering part of a plant but are not aromatic.  They are … Read More …

Natural Health Remedies For Reducing Inflammation In Your Body

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How To Reduce The Inflammation In Your Body Using Herbs & Supplements By Dr. Rita Louise When we experience any kind of inflammation, it’s our body’s way of letting us know we are hurt.  Inflammation is the body’s innate way of protecting itself from infection and foreign substances.  Everyone has … Read More …