Journaling For Health & Well Being: A Diary As A Self-Help Tool

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Discover The Emotional And Physical Health BenefitsOf Journaling & Expressive Writing By:  Dr. Rita Louise As children, many of us had a diary with which we shared our deepest thoughts and secret hopes and desires. After scribbling on its lined pages, we would secure it away by means of its … Read More …

Overcoming Anger And Resentment: How To Let It Go & Forgive

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Forgiveness Sets Us Free From Anger And Resentment By Dr. Rita Louise There is much anger in the world today.  We are angry at our government.  We’re pissed off about the cost of food, the price of gas, the unprecedented levels of increasing governmental control and the state of our … Read More …

The Path Of The Wounded Healer: A Journey Unraveling Our Inner World

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The term Wounded Healer was first used by Carl Jung By Rita Louise, PhD Our true nature can never be obscured.  It can only be hidden by the clouds in the sky that shrouds sunlight from shining brightly on our inner world. – Rita Louise, PhD The term “Wounded Healer” … Read More …

Empaths & Unconditional Love: What It Means To Love Unconditionally

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What Unconditional Love Looks Like For Empaths In A Healthy Relationship   By Dr. Rita Louise What is unconditional love?  For empaths, healers, sensitive or spiritual people, the true meaning of unconditional love may elude us.  On the surface, we are taught that unconditional love implies loving someone without limits … Read More …

Cutting The Energetic Cords That Bind Us : How Energy Cords Affect Us

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Discover How Energy Cords Or Energetic Cords May Be Impacting You   By Dr. Rita Louise Have you ever wondered why, after ending a relationship, you cannot seem to get the other person out of your mind? The thoughts you have may appear good, heartfelt or positive, where you are … Read More …

Inspiration: Opening Yourself Up To The Message Of Your Soul

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Inspiration Is A Sudden Brilliant, Creative Idea That Is A Message Of Your Soul   By:  Dr. Rita Louise Are you feeling stuck?  Is your life stagnating?  Are you having a hard time determining where to go next or what to focus your time and energy on?  Opening yourself up … Read More …