Healing Our Inner Child – A Simple Guide To The Wounding Within

Our Inner Child Can Help Us To Heal Childhood Trauma The therapeutic concept that there is a part in each of us that houses both the positive and negative aspects of our authentic, childlike demeanor, was first posited by Carl Jung. This aspect of our being, in therapeutic circles, is… Read More …

How Chronic Stress Drains You Of Your Energy And Enthusiasm

How to Recharge Your Life By Managing Your Chronic Stress Are you feeling tired, confused and just fed up with it all?  Does it seem as if you are drifting all alone in a turbulent sea with no land in sight?  Well, you are not alone.  Every day I hear… Read More …

Overcoming Anger And Resentment: How To Let It Go & Forgive

Forgiveness Sets Us Free From Anger And Resentment There is much anger in the world today.  We are angry at our government.  We’re pissed off about the cost of food, the price of gas, the unprecedented levels of increasing governmental control and the state of our healthcare system.  I’m sure… Read More …

The Path Of The Wounded Healer: A Journey Unraveling Our Inner World

The Term Wounded Healer Was First Used by Carl Jung Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist Our true nature can never be obscured.  It can only be hidden by the clouds in the sky that shrouds sunlight from shining brightly on our inner… Read More …

Empaths & Unconditional Love: What It Means To Love Unconditionally

What Unconditional Love Looks Like For Empaths In A Healthy Relationship Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist What is unconditional love?  For empaths, healers, sensitive or spiritual people, the true meaning of unconditional love may elude us.  On the surface, we are taught… Read More …

Cutting The Energetic Cords That Bind Us : How Energy Cords Affect Us

Discover How Energy Cords Or Energetic Cords May Be Impacting You Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist Have you ever wondered why, after ending a relationship, you cannot seem to get the other person out of your mind? The thoughts you have may… Read More …