Simple Grounding Technique To Help Calm The Mind & Sooth The Spirit

Simple Grounding Technique

Calm Your Mind & Spirit With A Free Simple Grounding Technique   By Dr. Rita Louise Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength.   We use it when describing someone who is secure, confident yet yielding and has a down-to-earth quality about them.  Grounding brings … Read More …

Guide To Understanding The First Chakra

First Chakra - 1st Chakra

  The first chakra relates all things that are solid, earthy and grounded.   By Dr. Rita Louise Located at the base of the spine, the 1st chakra is associated with the physical body and the world of matter.  Called Muladhara in Sanskrit, this energy center is referred to as … Read More …

Compassion, Balance and Harmony: The Energy Of The 4th Chakra

second Chakra Colors - Subtle Energy - Health

  The 4th chakra Offers Us A Sense Of Inner Wholeness   By Dr. Rita Louise The 4th Chakra vibrates at the energy of compassion, balance and harmony.  When we are in the energetic vibration of the 4th chakra, we can evaluate the goals we established in the 3rd chakra … Read More …

Communication: Our 5th Chakra Sets The Energy Of Our Lives

second Chakra Colors - Subtle Energy - Health

  The 5th Chakra Expresses Words Which Carry The Message Of Our Intentions   By Dr. Rita Louise Located in the cleft of the throat is the 5th chakra.  The 5th chakra is the energy center of communication.  It controls our ability to express our thoughts, ideas, feelings and emotions.  … Read More …

Access Visual Information Directly: The 6th Chakra

second Chakra Colors - Subtle Energy - Health

  The 6th Chakra Crystallizes Energy Where It Can Take Form   By Dr. Rita Louise The primary mode of the 6th chakra is that of sight and insight.  Physiologically, the 6th chakra is associated with the pineal gland and the hypothalamus/pituitary nerve plexus.  Associated with the color indigo, the … Read More …

The 7th Chakra: The Energy Of Infinite Potential

second Chakra Colors - Subtle Energy - Health

  Boundless, Limitless Energy Flows Through The 7th Chakra   By Dr. Rita Louise The last of the major chakras, the crown or 7th chakra.  Located on the top of the head, this chakra is often associated with the soft spot found on the heads of newborns.  Occupying the first … Read More …

Subtle Energy Elements: The Sushumna, Ida, Pingala And The Nadis

Nadis Of The Subtle Body: Sushumna, Ida and Pingala

 Subtle Energy Elements The The Sushumna, Ida and Pingala And Nadis   There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, … Read More …