Journaling For Health & Well Being: A Diary As A Self-Help Tool

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Discover The Emotional And Physical Health BenefitsOf Journaling & Expressive Writing By:  Dr. Rita Louise As children, many of us had a diary with which we shared our deepest thoughts and secret hopes and desires. After scribbling on its lined pages, we would secure it away by means of its … Read More …

Overcoming Anger And Resentment: How To Let It Go & Forgive

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Forgiveness Sets Us Free From Anger And Resentment By Dr. Rita Louise There is much anger in the world today.  We are angry at our government.  We’re pissed off about the cost of food, the price of gas, the unprecedented levels of increasing governmental control and the state of our … Read More …

The Path Of The Wounded Healer: A Journey Unraveling Our Inner World

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The term Wounded Healer was first used by Carl Jung By Rita Louise, PhD Our true nature can never be obscured.  It can only be hidden by the clouds in the sky that shrouds sunlight from shining brightly on our inner world. – Rita Louise, PhD The term “Wounded Healer” … Read More …