Calm Your Mind & Spirit With A Free Simple Grounding Technique By Dr. Rita Louise Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength. We use it when describing someone who is secure, confident yet yielding and has a down-to-earth quality about them. Grounding brings … Read More …
The first chakra relates all things that are solid, earthy and grounded. By Dr. Rita Louise Located at the base of the spine, the 1st chakra is associated with the physical body and the world of matter. Called Muladhara in Sanskrit, this energy center is referred to as … Read More …
Subtle Energy Elements The The Sushumna, Ida and Pingala And Nadis There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, … Read More …
