Simple Grounding Technique To Help Calm The Mind & Sooth The Spirit

Simple Grounding Technique

Calm Your Mind & Spirit With A Free Simple Grounding Technique   By Dr. Rita Louise Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength.   We use it when describing someone who is secure, confident yet yielding and has a down-to-earth quality about them.  Grounding brings … Read More …