How Chronic Stress Drains You Of Your Energy And Enthusiasm

Chronic stress - anxiety

How to Recharge Your Life By Managing Your Chronic Stress Are you feeling tired, confused and just fed up with it all?  Does it seem as if you are drifting all alone in a turbulent sea with no land in sight?  Well, you are not alone.  Every day I hear … Read More …

Storing Spiritual Energy: The Bladder Meridian

Bladder Meridian

The Bladder Meridian Stores Physical, Mental & Spiritual Reserves The bladder meridian is known by a number of different names including The Great Mediator, the Official Who Controls Storage of Water, and the Minister of the Reservoir. Like the kidneys, the bladder is also concerned with the movement of fluids … Read More …

Conquering Worry And Generalized Anxiety Disorder

worry - stress - anxiety

Did You Know That Excessive Worry Is The Main Component Of Generalized Anxiety Disorder? Generalized Anxiety Disorder describes any feeling of worry or dread, usually about events that might potentially happen. Most people worry or experience feelings of anxiety before a big exam, business presentation or first date. Some anxiety … Read More …