How Chronic Stress Drains You Of Your Energy And Enthusiasm

How to Recharge Your Life By Managing Your Chronic Stress Are you feeling tired, confused and just fed up with it all?  Does it seem as if you are drifting all alone in a turbulent sea with no land in sight?  Well, you are not alone.  Every day I hear… Read More …

Empaths & Unconditional Love: What It Means To Love Unconditionally

What Unconditional Love Looks Like For Empaths In A Healthy Relationship Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist What is unconditional love?  For empaths, healers, sensitive or spiritual people, the true meaning of unconditional love may elude us.  On the surface, we are taught… Read More …