Journaling For Health & Well Being: A Diary As A Self-Help Tool

journal - journaling - health - wellbeing

Discover The Emotional And Physical Health BenefitsOf Journaling & Expressive Writing By:  Dr. Rita Louise As children, many of us had a diary with which we shared our deepest thoughts and secret hopes and desires. After scribbling on its lined pages, we would secure it away by means of its … Read More …

The Chakras System Explained : How The Chakras Function

The Chakras - Subtle Energy

How The Seven Chakras System Functions By Dr. Rita Louise Each of our subtle bodies is made up of a number of component parts, which include the chakras.  The term chakra is a Sanskrit word that means wheel or disk.  In Yogic literature, they are thought of as spinning vortexes … Read More …

Nutritional Counseling: Feel Younger, Healthier and Happier

Nutritional Counseling

Feel Younger, Healthier and Happier Today!Nutritional Counseling from Dr. Rita Louise A holistic health nutritional counseling session focuses on your diet and nutritional needs. Holistic health scientists now recognize that even mild nutritional deficiencies can create subtle symptoms of disease. Nutritional deficiencies rob the body of its own natural resources. … Read More …

The Subtle Body: Nadis, Sushumna, Ida and Pingala

Nadis Of The Subtle Body: Sushumna, Ida and Pingala

  The Subtle Body Is Made Up Of Energetic Structures The Nadis, Sushumna, Ida and Pingala   By Dr. Rita Louise In order to fully understand the function of the chakras and the nature of the subtle bodies, it is important to understand how energy moves through them individually and … Read More …

The Chakras Frequency Vibrations : How The Chakras Process Energy

Chakras Frequency Vibrations

The Chakras Use Frequency VibrationsTo Tune Into Subtle Energy The chakras function by processing information within a specific band or range of frequency vibrations.  They function similar to a typical AM/FM radio.  On a radio, you can tune-in to any FM station when your tuner is set within the range … Read More …

Our Chakras And Chakra Colors Identify The Health Of Our Subtle Energy

second Chakra Colors - Subtle Energy - Health

What Do Our Chakra Colors Say About Our Health? Tradition states that each chakra is tied to specific chakra colors. When viewed by a skilled intuitive, healthy chakras appear open, unarmored, energetic, free of stagnant energy, spin in a clockwise direction and are about the size of a silver dollar.  … Read More …

Herbal Bath Recipes: Stress Relief & Revitalization

Revitalize Your Spirits With An Herbal Bath   by Dr. Rita Louise Today, the tempo of our lives is moving at a faster pace than it ever has before. The overwhelming pressures and increased demands placed upon us leave us with little time in which to unwind. One of the … Read More …

Using Energy Medicine To Restore Health

Energy Medicine

Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored     By Dr. Rita Louise In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws and nails. Surgeons use scalpels, stethoscopes, x-rays and … Read More …

10 Simple Home Remedies For Acne

Home Remedies For Acne - Acne Treatment

  10 Simple Acne Remedies That Can Help Clear Your Skin Naturally     By Dr. Rita Louise Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) … Read More …